- Florida-based blogger Sia Cooper has actually gained thousands of supporters as she flaunted her incredible baby physique throughout her pregnancy
- The 26-year-old welcomed her baby daughter on Friday, Might 13, and shared her very first postpartum photo merely two days later
- On Wednesday she shared one more and revealed that she is already down 18lbs from the 30lbs she gained in pregnancy
Valerie Siebert For Dailymail.com
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The Florida mom that became an online victory after showing off her 6 group while heavily pregnant has actually revealed exactly how her physique has actually bounced spine mere days after giving birth.
Sia Cooper, 26, of Destin, Florida, the author of the blog Diary of a Suit Mommy, welcomed her second child, a daughter on Friday Might 13, and on Sunday shared her very first postpartum photo along with her 130,000 supporters on Instagram.
The image, a bathroom selfie taken by Sia wearing merely a set of black underwear, shows off the mom’s nearly flat stomach merely two days after the birth.
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Looking good: Florida-based physical fitness blogger Sia Cooper, 26, shared a photo showing off her impressive physique merely two days after giving birth to her daughter
Snapped back: Sia likewise shared a second set of photos on Wednesday from a edge angle showing exactly how her stomach has actually shrunk in much less compared to a week postpartum
‘You’ve guys been asking for a postpartum photo so here it is,’ she wrote in the caption for the photo. ‘I’m super soft and swollen a bit, however it’s incredible just what our bodies are capable of.’
Sia’s daughter, named Everly Quinn, arrived after nine hours of labor as healthy and balanced as can easily be. She is the physical fitness blogger’s second youngster after her toddler son Greyson.
‘I birthed two babies along with this physique and gained 30lbs along with each one,’ she added on her postpartum picture.
‘Though my physique is not 100% the same nor will certainly it ever be, I’m thankful for just what it’s done for me and my family. If you take good care of your body, it’ll take good care of you, too.’
And Sia claims that so far it looks enjoy her physique has actually bounced spine even faster this time compared to along with her very first pregnancy.
‘I have actually bounced spine a lot faster already compared to as quickly as compared to my last pregnancy. I actually have actually a picture of myself at 5 days postpartum along with my son and myself at 5 days postpartum along with this pregnancy to compare the difference,’ she tells Everyday Mail Online.
‘The main difference that I have actually noticed is muscle memory because I continued lifting weights all of throughout this pregnancy so after the swelling from birthing went down, I saw definition once again.’
On Wednesday, Sia shared a second set of images from a edge angle showing herself at 38 weeks versus 5 days after birth, and says she has actually already lost 20lbs of the 30 she gained in pregnancy.
Keeping it up: The 26-year-old impressed her supporters throughout pregnancy along with a baby bump merely barely concealing her 6 group abs
Happy mom: Sia and her husband welcomed their daughter Everly Quinn after nine hours of labor on Friday, Might 13
Snuggled up: The arrival makes Sia a mother-of-two as she is likewise mom to her toddler son Greyson (right)
‘I am not worried concerning rushing the process though as weight is only a number at the end of the day,’ she says.
Sia believes that her victory at bouncing spine is totally down to fitness, adding: ‘People enjoy to play the genetics card and while it is true to some extent, you are ultimately in regulate of your good health and if you go for to get hold of up off of the couch and go do something. Clean consuming likewise earned a huge impact on preserving a healthy and balanced pregnancy weight that was gained progressively over time.’
Sia has actually gained plenty of victory thanks to her hard job on her body. She is a full-time blogger along with Diary of a Suit Mommy, and has actually gained a lot more compared to 130,000 Instagram supporters for her inspiring photos and videos that showed her Maintaining Suit and healthy and balanced throughout pregnancy through diet regimen and exercise.
The mother was so physically Suit throughout her pregnancy that her six-group abs were visible even poking through the sides of her burgeoning baby bump.
Sia turned to digital entrepreneurship after she was feeling ‘burned out’ by her profession as a nurse. however her obsession along with good health and physical fitness long preceded that, having gotten in touch along with her good health and physical fitness in overcoming bulimia.
‘All my life, I was told that I was chunky and that I would certainly be prettier if only I were slimmer,’ she told Everyday Mail Online. ‘Browsing through fashion magazines did not tips one bit, however I believed these women were a symbol of beauty and just what I need to aspire to look like.
Baby’s very first quest to Target: Sia claims that she has actually already lost 18lbs of the 30 she gained throughout pregnancy
Making her way: Sia has actually found huge victory as a physical fitness and good health blogger along with her Diary of a Suit Mommy
Tough chick: Sia turned to blogging concerning her passion for good health and physical fitness after feeling ‘burnt out’ in her profession as a nurse
‘I finally woke up one day and realized that if I did not avoid just what I was doing, I was going to head down a dark road that I possibly could not pull myself out of.’
So Sia did merely that: she pulled herself from it. She started consuming healthier and getting fit, and eventually started a blog documenting her progress.
‘Through blogging, I found a brand-new passion and hobby,’ she said. ‘I never ever knew exactly how much I enjoyed writing and educating others on living a Suit and healthy and balanced lifestyle as well.’
The blog eventually grew in to an incredible success, becoming a go-to spot for women looking to preserve their good health and physical fitness before, throughout and after pregnancy.
But though she receives messages of praise from women Everyday for her dedication and inspiration, she has actually likewise been inundated along with criticism from strangers that believe they already know much better compared to her just what is great for her pregnancy.
Wherever you can: Sia regularly poses workout programs and recipes for others moms on her website and social media
Bounce spine queen: Sia similarly snapped spine after her pregnancy along with Greyson in 2013
In response, Sia posted a lengthy rebuttal to Instagram in March, writing: ‘It is still so shocking to see People that comment so negatively toward a Suit pregnant woman.’
In the post, she listed criticisms she had heard, including: ‘She only cares concerning her looks and not the baby!’ ‘All that activity is NOT great for her unborn child,’ and ‘she is taunting others mothers out there’.
Sia went on to explain how: ‘Exercising throughout pregnancy results in a healthier labor, delivery, and baby AND I have actually my doctor’s approval.’
And, as for the bragging accusation, she shot spine at critics, saying: ‘It’s called motivation.’
‘It’s sad that we still live in a day and age where People believe pregnant ladies are crippled,’ she said. ‘Well, guess what? We’re not.’
